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• #Nursing diagnosis for low hematocrit and hemoglobin how to

Your diet is an important factor in whether you have enough folate. You can find folic acid in supplements as well as fortified cereals and foods. Technically, folic acid is the artificial form of folate. Folate is found in foods such as:įolate is often mixed up with folic acid. Folate deficiencyįolate is another nutrient that’s important for the development of healthy RBCs. Having certain types of surgery, including bariatric surgery, can also result in an inability to absorb vitamin B12. You can also develop vitamin B12 deficiency anemia if you take medications that deplete vitamin B12, such as proton pump inhibitors and metformin (Fortamet, Glumetza).

Since B12 isn’t naturally found in any plant-based products, vitamin B12 deficiency is common in people following a vegetarian or vegan diet. It’s possible to develop vitamin B12 deficiency anemia because there simply isn’t enough vitamin B12 in your diet. Without intrinsic factor, vitamin B12 can’t be absorbed, regardless of how much is consumed. Pernicious anemia is an autoimmune condition and is due to the lack of a protein in the stomach called intrinsic factor. One rare type of vitamin B12 deficiency anemia is pernicious anemia. Megaloblastic anemia caused by vitamin B12 deficiency is known as vitamin B12 deficiency anemia. Some people can’t absorb enough vitamin B12 from their diet, leading to megaloblastic anemia. sardines, tuna, and other types of fish.

#Nursing diagnosis for low hematocrit and hemoglobin how to

That is the reason why if your lab result shows that you have low levels of hemoglobin, you should find ways on how to make it normal. Low hemoglobin and hematocrit indicate a serious health condition called anemia. To do this, you can take vitamin C-rich foods like strawberries, fruits, and green vegetables, as well as supplements.įoods rich in vitamin A, such as fish, liver, squash, sweet potatoes, kale, and collards, as well as foods rich in beta-carotene, such as carrots, sweet potatoes, squash, cantaloupes, and mangoes, can also help in absorbing and using iron in your body. Aside from that, you also need to maximize the absorption of iron. It is important to consume iron that can be found in foods or supplements. This helps in carrying oxygen in your body. Hemoglobin is composed of heme, which is produced with the help of folate. Increase Folate Intakeįolate rich foods, such as beef, spinach, rice, peanuts, peas, beans, avocadoes, and lettuce, can help in the production of hemoglobin. These foods can also help in forming more RBCs. Eating foods rich in iron, such as meat, fish, soy products, eggs, broccoli, green beans, nuts, and seeds, can boost the production of hemoglobin. Iron deficiency is one of the most common causes of low hemoglobin levels. The following are some of the natural ways to remedy low hemoglobin and hematocrits 1. How To Increase Hemoglobin (HGB) And Hematocrit (HCT)? The Normal Hematocrit Ranges: From 55 percent to 68 percent for newborns, from 29 percent to 41 percent for 1-year-old, from 42 percent to 54 percent for male adults, and 38 percent to 46 percent for female adults.

A normal hematocrit, on the other hand, may depend on sex and age. The normal hemoglobin levels and hematocrit levels in children may vary depending on age. Normal Range Of Hemoglobin And Hematocrit